Tel No. (08) 8363 3074
Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life.
The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions.
Sign up for a free trial class now.
Terry McGuire facilitates all Adelaide Ageless Yoga classes. Terry first started practising Yoga over forty years ago with Bette Calman and her teacher Swami Karmananda (Michael Volin), who was the first person to open a Yoga school in Australia in 1950.
Terry is a registered senior teacher with Yoga Australia, a certified teacher with the International Yoga Teachers' Association, Yoga Teachers Institute of SA and Swami Sarasvati's Australian Yoga Master's Association and also holds a Bachelor of Education degree.
"I am a lady of "maturing" age and yoga has helped me rediscover and maintain a "youthful" outlook. Yoga practice gives me friendship, exercise of mind and body, and a refreshing burst of energy to carry out into my daily routine. I look forward to the weekly sessions and can't imagine yoga not being part of my life." Erica from Eastwood